<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Healthy Competition]]></title><description><![CDATA[Healthy Competition helps health & wellness brands grow with smart promotions — not discounts.]]></description><link>https://www.healthycompetition.com.au</link><image><url>https://substackcdn.com/image/fetch/$s_!jwEF!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12384e2b-9fb9-47f9-bb6c-0974574c5144_654x654.png</url><title>Healthy Competition</title><link>https://www.healthycompetition.com.au</link></image><generator>Substack</generator><lastBuildDate>Sat, 09 May 2026 04:24:57 GMT</lastBuildDate><atom:link href="https://www.healthycompetition.com.au/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Cameron Capital Group Pty Ltd]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[healthycompetitionau@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[healthycompetitionau@substack.com]]></itunes:email><itunes:name><![CDATA[Pete "Inky" Skarsen]]></itunes:name></itunes:owner><itunes:author><![CDATA[Pete "Inky" Skarsen]]></itunes:author><googleplay:owner><![CDATA[healthycompetitionau@substack.com]]></googleplay:owner><googleplay:email><![CDATA[healthycompetitionau@substack.com]]></googleplay:email><googleplay:author><![CDATA[Pete "Inky" Skarsen]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[How Big Franchises Run Promotions — And Why You Shouldn’t Copy Them]]></title><description><![CDATA[Forget franchise formulas, promote like a Pro on your own terms]]></description><link>https://www.healthycompetition.com.au/p/how-big-franchises-run-promotions</link><guid isPermaLink="false">https://www.healthycompetition.com.au/p/how-big-franchises-run-promotions</guid><dc:creator><![CDATA[Pete "Inky" Skarsen]]></dc:creator><pubDate>Wed, 30 Jul 2025 04:12:52 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/0303ee54-ad98-4dc0-8119-a1cec75e83e9_343x253.gif" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>There&#8217;s a common belief that the best way to grow your business is to follow the playbook of the big guys &#8212; tried-and-true tactics, polished campaigns, and industry-standard promotions.</p><p>But what if I told you those larger competitors are playing an <strong>entirely different game</strong>?</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.healthycompetition.com.au/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Healthy Competition is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>The strategies they use often don&#8217;t translate for small or independent operators &#8212; and in some cases, they can actually do more harm than good.</p><p>Here&#8217;s the truth: you don&#8217;t need to copy what works for them.</p><p>You&#8217;ve got strengths they don&#8217;t &#8212; speed, authenticity, and real community &#8212; and that&#8217;s exactly what your promotions should lean into.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!1Yzy!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd078a28b-1c4d-4fe1-b994-4f4aa47dc49a_343x253.gif" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!1Yzy!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd078a28b-1c4d-4fe1-b994-4f4aa47dc49a_343x253.gif 424w, https://substackcdn.com/image/fetch/$s_!1Yzy!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd078a28b-1c4d-4fe1-b994-4f4aa47dc49a_343x253.gif 848w, https://substackcdn.com/image/fetch/$s_!1Yzy!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd078a28b-1c4d-4fe1-b994-4f4aa47dc49a_343x253.gif 1272w, https://substackcdn.com/image/fetch/$s_!1Yzy!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd078a28b-1c4d-4fe1-b994-4f4aa47dc49a_343x253.gif 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!1Yzy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd078a28b-1c4d-4fe1-b994-4f4aa47dc49a_343x253.gif" width="343" height="253" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/d078a28b-1c4d-4fe1-b994-4f4aa47dc49a_343x253.gif&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:253,&quot;width&quot;:343,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:1374876,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/gif&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://healthycompetitionau.substack.com/i/169627788?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd078a28b-1c4d-4fe1-b994-4f4aa47dc49a_343x253.gif&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!1Yzy!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd078a28b-1c4d-4fe1-b994-4f4aa47dc49a_343x253.gif 424w, https://substackcdn.com/image/fetch/$s_!1Yzy!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd078a28b-1c4d-4fe1-b994-4f4aa47dc49a_343x253.gif 848w, https://substackcdn.com/image/fetch/$s_!1Yzy!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd078a28b-1c4d-4fe1-b994-4f4aa47dc49a_343x253.gif 1272w, https://substackcdn.com/image/fetch/$s_!1Yzy!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd078a28b-1c4d-4fe1-b994-4f4aa47dc49a_343x253.gif 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Don&#8217;t cheat&#8230; lean into your own strengths</figcaption></figure></div><h2>How the Big Brands Do It</h2><p>Let&#8217;s take a look inside the playbook of a franchise or large fitness brand to examine their tactics.</p><h3>1. Loss Leaders</h3><p>The most visible promotional tactic that larger operations run are <strong>deep discounts</strong>.  </p><p>You see these all the time:</p><ul><li><p>"Join Now for Just $1!&#8221;</p></li><li><p>&#8220;50% Off Your First 3 Months!&#8221;</p></li><li><p>&#8220;Unlimited Classes. One Low Intro Price!&#8221;</p></li></ul><p>These are known as loss leaders &#8212; offers that are designed to attract attention and drive sign-ups, even if it means losing money upfront.</p><p>They&#8217;re playing a <strong>numbers game</strong>. It&#8217;s all about <strong>volume and predictability</strong>.</p><p>They know:</p><ul><li><p>Their <strong>retention rate</strong> (how many clients stay)</p></li><li><p>The <strong>lifetime value</strong> of each customer (LTV)</p></li><li><p>Their <strong>cost to acquire a new one</strong> (CAC)</p></li></ul><h4>Why This Doesn&#8217;t Work for Smaller Operators</h4><p>If you copy this model without the same financial buffer or backend systems, you risk:</p><ul><li><p><strong>Burning your margins</strong></p></li><li><p><strong>Devaluing your offering</strong></p></li><li><p>Attracting the wrong kind of client &#8212; <strong>price-driven, not value-driven</strong></p></li></ul><p>Franchise tactics make sense <em>when you&#8217;re a franchise</em>. But as a smaller, independent operator, <strong>you have other strengths to play to &#8212; and better strategies at your disposal.</strong></p><h3>2. Generic &#8220;One-Size-Fits-All&#8221; Campaigns</h3><p>Large chains rely on simple, high-volume, one-size-fits-all campaigns. Their goal is broad brand awareness and lead generation at scale.</p><p>Because they target the widest possible audience, their promotions tend to be <strong>generic</strong> and low-risk. Trying new ideas or tweaking their proven formulas is often seen as too risky &#8212; it could disrupt the finely tuned system they&#8217;ve built.</p><h4>But this isn&#8217;t you&#8230;</h4><p>If you copy their playbook, you&#8217;ll end up with <strong>safe, generic promotions that don&#8217;t truly resonate</strong> with anyone in particular. And unlike the big players, you <strong>don&#8217;t have the volume of eyeballs</strong> to make these generic campaigns effective.</p><p>On top of that, you likely don&#8217;t have mature <strong>automation, upsell funnels, or CRM systems</strong> working behind the scenes to maximize every lead.</p><h2>So what makes sense for me?</h2><p>Now that we&#8217;ve looked at what the big players do, it&#8217;s time to focus on your <strong>strengths</strong> &#8212; the ones franchises <em>wish</em> they had.</p><h3>Make it Personal</h3><p>If you're not relying on high-volume marketing, your edge is <strong>relationships</strong>, not reach.</p><p>Unlike a faceless brand, <strong>you can build real loyalty</strong>. Use promotions to:</p><ul><li><p>Spark conversations</p></li><li><p>Showcase your unique style</p></li><li><p>Invite referrals from your current clients</p></li></ul><p>A well-run giveaway, challenge, or local event can deepen your <strong>community roots</strong> and grow your business organically.</p><h3>Stand Out with Authenticity</h3><p>Franchises go wide and generic.<br><strong>You can go deep and specific.</strong></p><p>Smaller operators win with:</p><ul><li><p><strong>Personal touches</strong></p></li><li><p><strong>Community trust</strong></p></li><li><p><strong>Tailored offers</strong> that speak to the <em>real people</em> you serve</p></li></ul><p>This is how you build something that lasts &#8212; and something people want to talk about.</p><h3>Long-Term &gt; Short-Term Thinking</h3><p>Your business isn&#8217;t a machine pumping people through a funnel.</p><p>You&#8217;re building a <strong>tribe</strong>, not just chasing transactions.</p><p>That means being intentional about <strong>lifetime value</strong>, client experience, and retention &#8212; not just getting bodies through the door with a discount.</p><h2>Move Faster and Smarter</h2><p>Big brands plan campaigns quarterly.<br><strong>You can launch something next week.</strong></p><p>Use that agility. Test a small, scrappy promo. See what clicks.<br>You don&#8217;t need approval from corporate &#8212; just the green light from your gut.</p><p>If you&#8217;re ready to try something but not sure where to start, <strong>I&#8217;ve got ideas</strong> &#8212; and I&#8217;d love to help.</p><p>Let&#8217;s build something that actually works for <em>you</em>.</p><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://tally.so/r/w4lMZk&quot;,&quot;text&quot;:&quot;Let's Plan a Promo Together&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://tally.so/r/w4lMZk"><span>Let's Plan a Promo Together</span></a></p><p></p><p>&#8212; Scott Cameron</p><p></p><p></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.healthycompetition.com.au/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Healthy Competition is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Why Subscribe to Healthy Competition]]></title><description><![CDATA[Promotion and Competition Ideas for Health & Wellness Professionals]]></description><link>https://www.healthycompetition.com.au/p/why-subscribe-to-healthy-competition</link><guid isPermaLink="false">https://www.healthycompetition.com.au/p/why-subscribe-to-healthy-competition</guid><dc:creator><![CDATA[Pete "Inky" Skarsen]]></dc:creator><pubDate>Mon, 28 Jul 2025 05:54:12 GMT</pubDate><enclosure url="https://images.unsplash.com/photo-1599058917212-d750089bc07e?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHx3b3Jrb3V0fGVufDB8fHx8MTc1MzY0MDM0OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>I&#8217;m Scott Cameron.</p><p>I created <em>Healthy Competition</em> to help health and wellness brands grow through smarter promotions &#8212; not discounts.</p><p>If you run a gym, coach clients, or manage a wellness brand, you're probably seeing it too:</p><ul><li><p>AI is changing how people seek advice</p></li><li><p>Ozempic is reshaping conversations around goals</p></li><li><p>Competition in the wellness space is heating up fast</p></li></ul><p>But here&#8217;s the opportunity:<br>More than ever, people are engaging with health brands that feel <em>real</em>, <em>motivating</em>, and <em>human</em>.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.healthycompetition.com.au/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Healthy Competition is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://images.unsplash.com/photo-1599058917212-d750089bc07e?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=M3wzMDAzMzh8MHwxfHNlYXJjaHwxfHx3b3Jrb3V0fGVufDB8fHx8MTc1MzY0MDM0OXww&amp;ixlib=rb-4.1.0&amp;q=80&amp;w=1080" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" 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2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a><figcaption class="image-caption">Photo by <a href="true">Karsten Winegeart</a> on <a href="https://unsplash.com">Unsplash</a></figcaption></figure></div><h2>Who am I?</h2><p>For over 20 years I&#8217;ve been I&#8217;ve been behind the scenes of billion-dollar growth campaigns in mobile apps, crypto, and emerging tech.</p><p>I&#8217;ve been part of some <a href="https://medium.com/refereum/telegram-to-increase-max-group-size-after-refereums-request-96e2399c76fa">wild growth stories</a> in tech, crypto, and apps.</p><p>But after years in the office, I realised it was time to focus on what&#8217;s actually important.</p><p><strong>Health. Energy. Real life.</strong></p><p>So I took everything I know about strategy, engagement, and growth &#8212; and pointed it somewhere that actually matters: toward the people building healthier lives for others.</p><p>That&#8217;s what <em>Healthy Competition</em> is about. Helping wellness professionals grow their businesses &#8212; without selling out or burning out.</p><h2>What You&#8217;ll Get as a Subscriber</h2><p>Subscribe to <em>Healthy Competition</em> to get fresh ideas for promotions, competitions and campaigns for the Health &amp; Wellness Industry.</p><p>Not just the same old ideas recycled &amp; repackaged, not just AI cut-and-paste plopped into a newsletter&#8230;</p><p>&#8230;but real, hand crafted, market tested campaigns and insights.  Campaigns YOU can execute&#8230; designed for impact in your industry.</p><p>Join me, and let&#8217;s make the world a healthier, happier place!</p><p>&#8212; Scott Cameron</p><p><strong>Healthy Competition</strong></p><p><a href="http://www.healthycompetition.com.au">www.healthycompetition.com.au</a></p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://www.healthycompetition.com.au/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Healthy Competition is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Coming soon]]></title><description><![CDATA[This is Healthy Competition.]]></description><link>https://www.healthycompetition.com.au/p/coming-soon</link><guid isPermaLink="false">https://www.healthycompetition.com.au/p/coming-soon</guid><dc:creator><![CDATA[Pete "Inky" Skarsen]]></dc:creator><pubDate>Wed, 09 Jul 2025 05:58:34 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!jwEF!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F12384e2b-9fb9-47f9-bb6c-0974574c5144_654x654.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>This is Healthy Competition.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.healthycompetition.com.au/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.healthycompetition.com.au/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item></channel></rss>